<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Food on Laura J. Frantz</title><link>https://laurafrantz.com/tags/food/</link><description>Journal of a reflective life.</description><generator>Hugo</generator><language>en-us</language><lastBuildDate>Tue, 21 Jul 2026 08:26:36 -0400</lastBuildDate><atom:link href="https://laurafrantz.com/tags/food/index.xml" rel="self" type="application/rss+xml"/><item><title>en plein air</title><link>https://laurafrantz.com/posts/en-plein-air/</link><pubDate>Sat, 16 Dec 2017 00:00:00 -0500</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Food</category><category>Outside</category><guid>https://laurafrantz.com/posts/en-plein-air/</guid><description></description><content:encoded>&lt;p>&lt;img alt="en plein air | mango margarita cake" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/en-plein-air/image-01.jpg">&lt;/p>
</content:encoded></item><item><title>Spring 2016</title><link>https://laurafrantz.com/posts/spring-2016/</link><pubDate>Mon, 30 May 2016 00:00:00 -0400</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Crafting</category><category>Family</category><category>Food</category><category>Home</category><category>Occasions</category><category>Outside</category><category>Thoughts</category><guid>https://laurafrantz.com/posts/spring-2016/</guid><description>
I could barely believe the beauty of Manhattan Beach. Lemon trees and succulents in nearly every front yard, warm and fragrant breezes, my feet in soft sand after a painfully long winter.
I’d never before attended a wedding held outside in the rain, but now I can heartily recommend it: huge smiles peeking out from under dripping raincoat hoods and umbrellas, steam rising from the pavement, the sound of water all around.</description><content:encoded><![CDATA[<p><img alt="spring2016" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/spring-2016/image-01.jpg"></p>
<ul>
<li>
<p>I could barely believe the beauty of Manhattan Beach. Lemon trees and succulents in nearly every front yard, warm and fragrant breezes, my feet in soft sand after a painfully long winter.</p>
</li>
<li>
<p>I’d never before attended a wedding held outside in the rain, but now I can heartily recommend it: huge smiles peeking out from under dripping raincoat hoods and umbrellas, steam rising from the pavement, the sound of water all around.</p>
</li>
<li>
<p>I made a cake, sewed a colorful bunting and watched a newly minted teenager dive into blue water over a long weekend.</p>
</li>
<li>
<p><em>Bonum est praestolari cum silentio salutare Dei.</em></p>
</li>
</ul>
]]></content:encoded></item><item><title>Mondays</title><link>https://laurafrantz.com/posts/mondays/</link><pubDate>Sat, 25 Apr 2015 00:00:00 -0400</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Around Town</category><category>Food</category><guid>https://laurafrantz.com/posts/mondays/</guid><description>Every Monday afternoon I spend time in Old Town Manassas while my girl studies with her violin teacher. Sometimes I do a bit of studying of my own, sometimes I window shop on side streets, but most of the time I visit this cafe.</description><content:encoded>&lt;p>Every Monday afternoon I spend time in Old Town Manassas while my girl studies with her violin teacher. Sometimes I do a bit of studying of my own, sometimes I window shop on side streets, but most of the time I visit &lt;a href="http://www.groundscentralstation.com/">this cafe&lt;/a>.&lt;/p>
</content:encoded></item><item><title>Honeysuckle Syrup</title><link>https://laurafrantz.com/posts/honeysuckle-syrup/</link><pubDate>Wed, 11 Jun 2014 00:00:00 -0400</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Food</category><category>Home</category><guid>https://laurafrantz.com/posts/honeysuckle-syrup/</guid><description>My girl and I walked between buildings in our townhouse development and found a patch of fragrant honeysuckle at the edge of the woods. I washed the blossoms, then steeped them overnight in simple syrup. The syrup is lovely mixed with soda water, poured over ice with a squeeze of lemon or sprig of mint.</description><content:encoded>&lt;p>My girl and I walked between buildings in our townhouse development and found a patch of fragrant honeysuckle at the edge of the woods. I washed the blossoms, then steeped them overnight in simple syrup. The syrup is lovely mixed with soda water, poured over ice with a squeeze of lemon or sprig of mint.&lt;/p>
</content:encoded></item><item><title>bone broth</title><link>https://laurafrantz.com/posts/bone-broth/</link><pubDate>Mon, 16 Dec 2013 00:00:00 -0500</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Food</category><guid>https://laurafrantz.com/posts/bone-broth/</guid><description>https://youtube.com/watch?v=J7JWzoFSnLw
Once a week I make bone broth.
I strip the chicken carcass bare, throw it into the pot, cover it with clean, cold water. Throw in the wing, leg and thigh bones.
The chicken feet are alien and I can’t bear to touch them without wearing thick purple kitchen gloves
(chicken feet with little brown calluses on the bottom, like people feet after a long summer of walking barefoot to the swimming pool)
but they add glucosamine, chondroitin, and minerals to the broth and so I throw them in.</description><content:encoded><![CDATA[<p><a href="https://youtube.com/watch?v=J7JWzoFSnLw">https://youtube.com/watch?v=J7JWzoFSnLw</a></p>
<p><img decoding="async" loading="lazy" src="https://laurafrantz.com/posts/bone-broth/image-01.jpg"></p>
<p>Once a week I make bone broth.</p>
<p>I strip the chicken carcass bare, throw it into the pot, cover it with clean, cold water. Throw in the wing, leg and thigh bones.</p>
<p>The chicken feet are alien and I can’t bear to touch them without wearing thick purple kitchen gloves<br>
(chicken feet with little brown calluses on the bottom, like people feet after a long summer of walking barefoot to the swimming pool)<br>
but they add glucosamine, chondroitin, and minerals to the broth and so I throw them in.</p>
<p>Floppy, forgotten celery from the back of the fridge. Onion peelings, two dried bay leaves and garlic whacked with the side of a kitchen knife. I read that apple cider vinegar helps to extract the minerals, so I splash some into the water and cover the pot with its lid.</p>
<p>The soup pot bubbles for 24 hours. The house smells sweet and meaty, and the windows fog and our sinuses open.</p>
<p>When cooled, the broth is thick with gelatin. I heat up spoonfuls with peas, sauteed cabbage, cooked potato, leftover millet, and chicken meat, and call it soup. This broth will boost the immune system, Italian grandmother-style. This broth will remineralize teeth and soothe aching bellies. This broth will steam from mugs on the cold, dark days of December.</p>
]]></content:encoded></item><item><title>fresh figs</title><link>https://laurafrantz.com/posts/fresh-figs/</link><pubDate>Sat, 21 Sep 2013 00:00:00 -0400</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Food</category><category>Home</category><guid>https://laurafrantz.com/posts/fresh-figs/</guid><description>
Today is dark, cloudy and brooding. I’m listening to Pandora, making applesauce and enjoying the darkness.</description><content:encoded><![CDATA[<p><img alt="fresh figs" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/fresh-figs/image-01.jpg"></p>
<p>Today is dark, cloudy and brooding. I’m listening to Pandora, making applesauce and enjoying the darkness.</p>
]]></content:encoded></item><item><title>pizza for 16</title><link>https://laurafrantz.com/posts/pizza-for-16/</link><pubDate>Mon, 12 Aug 2013 00:00:00 -0400</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Food</category><category>Friends</category><guid>https://laurafrantz.com/posts/pizza-for-16/</guid><description>I brought 16 balls of pizza dough, a big jar of my homemade New York-style sauce, and a jar of my spicy caramelized onion and hot cherry pepper mix to a friend’s house Sunday afternoon.
Pizza for 16 was quite a project. I slid pizza on and off of the hot stone for about two and a half hours, red-faced, hair piled high on my head and sweat trickling behind my apron. Lovely image, I know. I sipped on a glass of old vine Zin and chatted with lady friends while working. Children popped in and out of the sweltering kitchen to place their pizza orders and check on status. My pizza was last to come out of the oven. It was delish, if I may say so myself.</description><content:encoded><![CDATA[<p>I brought 16 balls of pizza dough, a big jar of my homemade <a href="http://www.seriouseats.com/recipes/2010/10/new-york-style-pizza-sauce.html">New York-style sauce</a>, and a jar of my spicy caramelized onion and hot cherry pepper mix to a friend’s house Sunday afternoon.</p>
<p>Pizza for 16 was quite a project. I slid pizza on and off of the hot stone for about two and a half hours, red-faced, hair piled high on my head and sweat trickling behind my apron. Lovely image, I know. I sipped on a glass of old vine Zin and chatted with lady friends while working. Children popped in and out of the sweltering kitchen to place their pizza orders and check on status. My pizza was last to come out of the oven. It was <em>delish</em>, if I may say so myself.</p>
]]></content:encoded></item><item><title>pickles</title><link>https://laurafrantz.com/posts/pickles/</link><pubDate>Mon, 22 Jul 2013 00:00:00 -0400</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Food</category><guid>https://laurafrantz.com/posts/pickles/</guid><description>
I turned the surprise cucumbers into sweet and spicy pickles this weekend. Let me just say, pickling is far easier than fermenting. No vegetal whey taste, no wondering about exactly what kind of microbe I am growing, and the cukes were ready to eat two hours after hitting the vinegar and spice. They are delicious. I am eating them with everything, at every meal, and dreaming about making my next batch as soon as we can locate more vegetables in the jungle out back.</description><content:encoded><![CDATA[<p><img alt="homemade pickles" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/pickles/image-01.jpg"></p>
<p>I turned the <a href="https://laurafrantz.com//wordpress/2013/07/surprise.html">surprise cucumbers</a> into <a href="http://www.marthastewart.com/316122/sweet-and-spicy-bread-and-butter-pickles">sweet and spicy pickles</a> this weekend. Let me just say, pickling is far easier than fermenting. No vegetal whey taste, no wondering about exactly what kind of microbe I am growing, and the cukes were ready to eat two hours after hitting the vinegar and spice. They are delicious. I am eating them with everything, at every meal, and dreaming about making my next batch as soon as we can locate more vegetables in the jungle out back.</p>
]]></content:encoded></item><item><title>tartine</title><link>https://laurafrantz.com/posts/tartine/</link><pubDate>Fri, 19 Jul 2013 00:00:00 -0400</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Food</category><category>Home</category><guid>https://laurafrantz.com/posts/tartine/</guid><description>
Happy Friday. xxoo</description><content:encoded><![CDATA[<p><img alt="tartine" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/tartine/image-01.jpg"></p>
<p>Happy Friday. xxoo</p>
]]></content:encoded></item><item><title>morning</title><link>https://laurafrantz.com/posts/morning/</link><pubDate>Thu, 17 Jan 2013 00:00:00 -0500</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Food</category><category>Home</category><guid>https://laurafrantz.com/posts/morning/</guid><description>I lit a candle in the dark morning hours and sat in silence with my nine year-old. We stayed in the quiet for only five minutes and then the day had to begin. My favorite part of the morning: the kids and I singing Looney Tunes words to the overture of Rossini’s Barber of Seville. Leftover drop biscuits held spoonfuls of homemade jam, or in some cases, small piles of Nutella.</description><content:encoded>&lt;p>I lit a candle in the dark morning hours and sat in silence with my nine year-old. We stayed in the quiet for only five minutes and then the day had to begin. My favorite part of the morning: the kids and I singing &lt;a href="https://vimeo.com/456078993">Looney Tunes words&lt;/a> to the overture of Rossini’s Barber of Seville. Leftover drop biscuits held spoonfuls of homemade jam, or in some cases, small piles of Nutella.&lt;/p>
</content:encoded></item><item><title>new year’s day 2013</title><link>https://laurafrantz.com/posts/new-years-day-2013/</link><pubDate>Tue, 01 Jan 2013 00:00:00 -0500</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Family</category><category>Food</category><category>Occasions</category><guid>https://laurafrantz.com/posts/new-years-day-2013/</guid><description>
My sous-chef drizzled the maple sugar on the scones with more skill and style than I’ve ever brought to bear. My return to work weighed heavily on my heart and mind all day.</description><content:encoded><![CDATA[<p><img alt="scones" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/new-years-day-2013/image-01.jpg"></p>
<p>My sous-chef drizzled the maple sugar on the scones with more skill and style than I’ve ever brought to bear. My return to work weighed heavily on my heart and mind all day.</p>
]]></content:encoded></item><item><title>boxing day 2012</title><link>https://laurafrantz.com/posts/boxing-day-2012/</link><pubDate>Sat, 29 Dec 2012 00:00:00 -0500</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Family</category><category>Food</category><guid>https://laurafrantz.com/posts/boxing-day-2012/</guid><description>
The blue-grey light returned on Boxing Day, along with snow, sleet, rain, cold. I felt like I was back in central New York. I burned Nag Champa and played 80’s music in our warm kitchen. John fried cold slabs of leftover grits in the cast iron skillet, and I ate two of them with butter and my most favorite-est thing ever, Sriracha.</description><content:encoded><![CDATA[<p><img decoding="async" loading="lazy" src="https://laurafrantz.com/posts/boxing-day-2012/image-01.jpg"></p>
<p><img decoding="async" loading="lazy" src="https://laurafrantz.com/posts/boxing-day-2012/image-02.jpg"></p>
<p>The blue-grey light returned on Boxing Day, along with snow, sleet, rain, cold. I felt like I was back in central New York. I burned Nag Champa and played <a href="http://www.sky.fm/the80s">80’s music</a> in our warm kitchen. John fried cold slabs of leftover grits in the cast iron skillet, and I ate two of them with butter and my most favorite-est thing ever, Sriracha.</p>
]]></content:encoded></item><item><title>christmas day 2012</title><link>https://laurafrantz.com/posts/christmas-day-2012/</link><pubDate>Fri, 28 Dec 2012 00:00:00 -0500</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Family</category><category>Food</category><category>Occasions</category><guid>https://laurafrantz.com/posts/christmas-day-2012/</guid><description>
Pre-dawn whispers (I stuffed my head under a pillow and went back to sleep).
Presents opened before the eight o’clock hour.
Hot coffee from the Chemex.
Sweet, soft challah French toast eaten continental style by a bad piggie.
Organic, fresh-pressed juice to cut through the sweet.
Beautiful music streaming through the house.</description><content:encoded><![CDATA[<p><img decoding="async" loading="lazy" src="https://laurafrantz.com/posts/christmas-day-2012/image-01_hu_6c70bddc054627f.jpg"></p>
<p><img decoding="async" loading="lazy" src="https://laurafrantz.com/posts/christmas-day-2012/image-02.jpg"></p>
<p><img decoding="async" loading="lazy" src="https://laurafrantz.com/posts/christmas-day-2012/image-03_hu_f3fcad73874dd89c.jpg"></p>
<p>Pre-dawn whispers (I stuffed my head under a pillow and went back to sleep).</p>
<p>Presents opened before the eight o’clock hour.</p>
<p>Hot coffee from the Chemex.</p>
<p>Sweet, soft challah French toast eaten continental style by a bad piggie.</p>
<p>Organic, fresh-pressed juice to cut through the sweet.</p>
<p><a href="http://www.weta.org/fm">Beautiful music</a> streaming through the house.</p>
<p>Gentle, quiet focus on a <a href="http://www.amazon.com/Spiral-Draw-Klutz-Doug-Stillinger/dp/0545459923">new art</a>.</p>
]]></content:encoded></item><item><title>christmas eve 2012</title><link>https://laurafrantz.com/posts/christmas-eve-2012/</link><pubDate>Thu, 27 Dec 2012 00:00:00 -0500</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Family</category><category>Food</category><category>Occasions</category><guid>https://laurafrantz.com/posts/christmas-eve-2012/</guid><description>
For the first time, my girl helped braid the challah, her small fingers gently moving the ropes and curling in ends. We used the knife as a chisel and popped chunks of Callebaut in our mouths while we worked.
The challah baked up quick. We left the hot loaf to cool on a wire rack and drove to church, where I sat on the edge of my seat as our pastor hit all the high notes in O Holy Night. Once home I sat in my bent wood chair under my mother’s cable-knit afghan and stared at the lights on the tree.</description><content:encoded><![CDATA[<p><img decoding="async" loading="lazy" src="https://laurafrantz.com/posts/christmas-eve-2012/image-01_hu_f6a3f407e804496b.jpg"></p>
<p><img decoding="async" loading="lazy" src="https://laurafrantz.com/posts/christmas-eve-2012/image-02_hu_c59e6b15a6ef2888.jpg"></p>
<p><img decoding="async" loading="lazy" src="https://laurafrantz.com/posts/christmas-eve-2012/image-03_hu_8d8b1d5dc81e7602.jpg"></p>
<p>For the first time, my girl helped braid the challah, her small fingers gently moving the ropes and curling in ends. We used the knife as a chisel and popped chunks of Callebaut in our mouths while we worked.</p>
<p>The challah baked up quick. We left the hot loaf to cool on a wire rack and drove to church, where I sat on the edge of my seat as our pastor hit all the high notes in <em>O Holy Night</em>. Once home I sat in my bent wood chair under my mother’s cable-knit afghan and stared at the lights on the tree.</p>
]]></content:encoded></item><item><title>prasad | portland</title><link>https://laurafrantz.com/posts/prasad-portland/</link><pubDate>Mon, 08 Oct 2012 00:00:00 -0400</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Food</category><category>Travel</category><guid>https://laurafrantz.com/posts/prasad-portland/</guid><description>Finding nourishing food while traveling in a new city is a challenge, but it’s important to me to not eat junk while on the road. I Yelped my way to Prasad for an amazing dinner of lightly steamed kale, cabbage, beans, avocado and quinoa. I sat at a high counter in the front window and enjoyed the bowl with a fresh green lemonade. Two guys passed by the shop, deep in conversation. One then stopped in his tracks, turned around, came inside and ordered a wheatgrass shot at the counter behind me, his skeptical friend watching through the glass.</description><content:encoded><![CDATA[<p>Finding nourishing food while traveling in a new city is a challenge, but it’s important to me to not eat junk while on the road. I <a href="http://www.yelp.com/biz/prasad-portland">Yelped</a> my way to <a href="http://prasadcuisine.squarespace.com/">Prasad</a> for an amazing dinner of lightly steamed kale, cabbage, beans, avocado and quinoa. I sat at a high counter in the front window and enjoyed the bowl with a fresh green lemonade. Two guys passed by the shop, deep in conversation. One then stopped in his tracks, turned around, came inside and ordered a wheatgrass shot at the counter behind me, his skeptical friend watching through the glass.</p>
]]></content:encoded></item><item><title>all'onda</title><link>https://laurafrantz.com/posts/allonda/</link><pubDate>Mon, 24 Sep 2012 00:00:00 -0400</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Family</category><category>Food</category><category>Friends</category><guid>https://laurafrantz.com/posts/allonda/</guid><description><![CDATA[
Alastair and Jacqui were once &ldquo;the church sound guy and his worship singer wife&rdquo; to me, little more than strangers. In fact the first real conversation I had with Alastair went something like [&hellip;]
Alastair, standing in front of me, a microphone stand between us: &ldquo;Sing louder.&rdquo;
Me: &ldquo;I can&rsquo;t.&rdquo;
Alastair: *sigh*
Slowly we became good friends, and now ten years later, Alastair and Jacqui are as close to my heart as family. They invited us over for dinner this past Saturday evening. The meal Alastair cooked[&hellip;]]]></description><content:encoded><![CDATA[<p><img alt="pate" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/allonda/image-01.jpg"></p>
<p><img alt="satay" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/allonda/image-02.jpg"></p>
<p><img alt="salad" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/allonda/image-03.jpg"></p>
<p><img alt="risotto (aka chicken wing bokeh)" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/allonda/image-04.jpg"></p>
<p>Alastair and Jacqui were once &ldquo;the church sound guy and his worship singer wife&rdquo; to me, little more than strangers. In fact the first real conversation I had with Alastair went something like [&hellip;]</p>
<p><em>Alastair, standing in front of me, a microphone stand between us</em>: &ldquo;Sing louder.&rdquo;<br>
<em>Me</em>: &ldquo;I can&rsquo;t.&rdquo;<br>
<em>Alastair</em>: <em>*sigh*</em></p>
<p>Slowly we became good friends, and now ten years later, Alastair and Jacqui are as close to my heart as family. They invited us over for dinner this past Saturday evening. The meal Alastair cooked[&hellip;]</p>
]]></content:encoded></item><item><title>weekend notes</title><link>https://laurafrantz.com/posts/weekend-notes/</link><pubDate>Mon, 17 Sep 2012 00:00:00 -0400</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Food</category><guid>https://laurafrantz.com/posts/weekend-notes/</guid><description>
Sauerkraut experiment #1 is underway. I love the deep purple color of the cabbage juice in the jar. I found postcard art by illustrator Phoebe Wahl tucked into Issue 3 of Taproot Magazine, and it now hangs on our kitchen line, reminding us of the colder weather heading our way. I dusted off the kitchen scale and about a thousand other neglected kitchen tools to make a ri-DI-culously good Coconut Layer Cake for a special birthday.</description><content:encoded><![CDATA[<p><img alt="kitchen" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/weekend-notes/image-01.jpg"></p>
<p><img alt="grapes" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/weekend-notes/image-02.jpg"></p>
<p><img alt="on the line" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/weekend-notes/image-03.jpg"></p>
<p><img alt="scale" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/weekend-notes/image-04.jpg"></p>
<p><img alt="last bite" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/weekend-notes/image-05.jpg"></p>
<p>Sauerkraut experiment #1 is underway. I love the deep purple color of the cabbage juice in the jar. I found postcard art by illustrator <a href="http://phoebewahl.com/">Phoebe Wahl</a> tucked into <a href="http://www.taprootmag.com/">Issue 3 of Taproot Magazine</a>, and it now hangs on our kitchen line, reminding us of the colder weather heading our way. I dusted off the kitchen scale and about a thousand other neglected kitchen tools to make a ri-DI-culously good <a href="http://www.food.com/recipe/cooks-illustrated-coconut-layer-cake-481254">Coconut Layer Cake</a> for a special birthday.</p>
]]></content:encoded></item><item><title>in the kitchen</title><link>https://laurafrantz.com/posts/in-the-kitchen/</link><pubDate>Tue, 14 Aug 2012 00:00:00 -0400</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Food</category><guid>https://laurafrantz.com/posts/in-the-kitchen/</guid><description>
Been spending time in the kitchen, working on my fermentation chops. Haven’t you heard that fermentation is the new canning? Three half-pint jars of whey came from one container of organic yogurt, and now I am sneaking that stuff into all of my kids’ food. I made a batch of Carolina Slaw from the book Real Food Fermentation and it’s sitting quietly on the countertop, changing from one thing to another. The inside of the glass is thick with condensation after only two days.</description><content:encoded><![CDATA[<p><img alt="whey" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/in-the-kitchen/image-01.jpg"></p>
<p><img alt="slaw" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/in-the-kitchen/image-02.jpg"></p>
<p><img alt="bulk" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/in-the-kitchen/image-03.jpg"></p>
<p><img alt="rainbowcorn" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/in-the-kitchen/image-04.jpg"></p>
<p>Been spending time in the kitchen, working on my fermentation chops. Haven’t you heard that <a href="http://www.ediblebrooklyn.com/featured-article/fermentation-fever/">fermentation is the new canning</a>? Three half-pint jars of whey came from one container of organic yogurt, and now I am sneaking that stuff into all of my kids’ food. I made a batch of Carolina Slaw from the book <a href="http://www.amazon.com/Real-Food-Fermentation-Preserving-Cultures/dp/1592537847">Real Food Fermentation</a> and it’s sitting quietly on the countertop, changing from one thing to another. The inside of the glass is thick with condensation after only two days.</p>
<p>On Sunday afternoon the kids and I kind of geeked out over the renovated and enlarged bulk foods section of <a href="http://www.wholefoodsmarket.com/stores/fairlakes">our local Whole Foods</a>. All three of us squealed with glee over the multicolored popcorn, and brought some home to try. The kernels fluffed white in the Dutch oven, the colors turning inside out. We chewed thoughtfully, remarking around mouthfuls that all of the colors <em>seemed</em> to taste the same.</p>
]]></content:encoded></item><item><title>it ain’t chocolate</title><link>https://laurafrantz.com/posts/it-aint-chocolate/</link><pubDate>Sun, 05 Aug 2012 00:00:00 -0400</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Food</category><guid>https://laurafrantz.com/posts/it-aint-chocolate/</guid><description>
Sprouted buckwheat groats, chopped tomatoes, sliced cucumber tossed with lime juice, olive oil, salt, pepper, and chopped fresh mint and parsley. Recipe by the Gluten Free Hippie. I have begun sprouting grains and learning about lacto-fermentation, and have quit alcohol, caffeine and sugar (sigh), in a bid to prevent a recurrence of my disease. I’ve lost five pounds and so need to find new things to eat and pronto!</description><content:encoded><![CDATA[<p><img alt="sprouted buckwheat salad" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/it-aint-chocolate/image-01.jpg"></p>
<p>Sprouted buckwheat groats, chopped tomatoes, sliced cucumber tossed with lime juice, olive oil, salt, pepper, and chopped fresh mint and parsley. Recipe by <a href="http://www.glutenfreehippie.com/2008/02/sprouted-buckwheat-tabbouleh.html?m=1">the Gluten Free Hippie</a>. I have begun sprouting grains and learning about lacto-fermentation, and have quit alcohol, caffeine and sugar (sigh), in a bid to prevent a recurrence of my disease. I’ve lost five pounds and so need to find new things to eat and pronto!</p>
]]></content:encoded></item><item><title>tuesday morning</title><link>https://laurafrantz.com/posts/tuesday-morning/</link><pubDate>Tue, 22 Feb 2011 00:00:00 -0500</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Family</category><category>Food</category><category>Home</category><guid>https://laurafrantz.com/posts/tuesday-morning/</guid><description>
It was slippery outside this morning, too slippery to run. I made maple oatmeal scones instead. We sipped coffee and read about dinosaurs, then I retreated to the home office to begin my day.</description><content:encoded><![CDATA[<p><img alt="tuesday morning" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/tuesday-morning/image-01.jpg"></p>
<p>It was slippery outside this morning, too slippery to run. I made maple oatmeal scones instead. We sipped coffee and read about dinosaurs, then I retreated to the home office to begin my day.</p>
]]></content:encoded></item><item><title>procrastination can be delicious, you know</title><link>https://laurafrantz.com/posts/procrastination-can-be-delicious-you-know/</link><pubDate>Sun, 10 Jan 2010 00:00:00 -0500</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Food</category><guid>https://laurafrantz.com/posts/procrastination-can-be-delicious-you-know/</guid><description>
I use a sharp paring knife to remove a cone from the center of each cooled cake, the last step before filling each one with creamy, delicious, Fluff-based guts. Out of the corner of my eye, I see half-filled moving boxes in the living room, waiting their turn. Then the oven timer rings: the pizza dough is ready to divide and shape. At this rate, by the time this house is packed and ready to go, I may no longer be able to fit into any of my jeans.</description><content:encoded><![CDATA[<p><img alt="homemade hostess cupcakes" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/procrastination-can-be-delicious-you-know/image-01.jpg"></p>
<p>I use a sharp paring knife to remove a cone from the center of each cooled cake, the last step before filling each one with creamy, delicious, Fluff-based guts. Out of the corner of my eye, I see half-filled moving boxes in the living room, waiting their turn. Then the oven timer rings: the pizza dough is ready to divide and shape. At this rate, by the time this house is packed and <a href="https://laurafrantz.com//2010/01/three-weeks.html">ready to go</a>, I may no longer be able to fit into any of my jeans.</p>
]]></content:encoded></item><item><title>roasting coffee @ home</title><link>https://laurafrantz.com/posts/roasting-coffee-home/</link><pubDate>Tue, 22 Sep 2009 00:00:00 -0400</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Food</category><guid>https://laurafrantz.com/posts/roasting-coffee-home/</guid><description>
Cooler weather brings the smell of green coffee beans roasting out on our back deck. We all wait quietly and listen for first crack. The beans are best the day after roasting. And the coffee is smooth and delicious.</description><content:encoded><![CDATA[<p><img alt="first crack" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/roasting-coffee-home/image-01.jpg"></p>
<p><img alt="beans" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/roasting-coffee-home/image-02.jpg"></p>
<p>Cooler weather brings the smell of green coffee beans roasting out on our back deck. We all wait quietly and listen for <a href="http://www.sweetmarias.com/roasting-VisualGuideV2.php">first crack</a>. The beans are best the day after roasting. And the coffee is smooth and delicious.</p>
]]></content:encoded></item><item><title>on coffee</title><link>https://laurafrantz.com/posts/on-coffee/</link><pubDate>Fri, 06 Mar 2009 00:00:00 -0500</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Family</category><category>Food</category><category>Thoughts</category><guid>https://laurafrantz.com/posts/on-coffee/</guid><description>I sit down at the table with a perfect cup of coffee: a preheated mug filled three-quarters of the way with Freedom of Espresso’s organic blend, finished off with really long pours of both white sugar and heavy cream. As I take my first, second, and third sips of the morning, I can feel my mood lift from conscious to maniacally chipper. High on caffeine and eager for conversation, I look over at my seven year-old as she works on her spelling.</description><content:encoded><![CDATA[<p>I sit down at the table with a perfect cup of coffee: a preheated mug filled three-quarters of the way with Freedom of Espresso’s organic blend, finished off with really long pours of both white sugar and heavy cream. As I take my first, second, and third sips of the morning, I can feel my mood lift from conscious to maniacally chipper. High on caffeine and eager for conversation, I look over at my seven year-old as she works on her spelling.</p>
<p>“So, Joss, what do you think about coffee,” I ask her.</p>
<p>“I think I’m going to like coffee when I get older, and I’ll probably drink it,” she says, not looking up from her book.</p>
<p>Good answer.</p>
<p>“So, Noah,” I say, turning to my left to look at my five year-old, “do you have any thoughts about coffee?”</p>
<p>Pause.</p>
<p>“Well,” he says with much gravitas, “I did try a Red Bull once.”</p>
<p>I nod my head slowly and furrow my brow a little, matching his tone. Then I take another sip of coffee and watch the morning traffic pass by the front window, and we all think about coffee.</p>
]]></content:encoded></item><item><title>president’s day, frantz-style</title><link>https://laurafrantz.com/posts/presidents-day-frantz-style/</link><pubDate>Tue, 17 Feb 2009 00:00:00 -0500</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Family</category><category>Food</category><category>Occasions</category><guid>https://laurafrantz.com/posts/presidents-day-frantz-style/</guid><description></description><content:encoded></content:encoded></item><item><title>day to night</title><link>https://laurafrantz.com/posts/day-to-night/</link><pubDate>Wed, 24 Dec 2008 00:00:00 -0500</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Family</category><category>Food</category><guid>https://laurafrantz.com/posts/day-to-night/</guid><description>
The Christmas cookie project took us from daylight to darkness. But we could feel those extra few post-solstice moments of light.</description><content:encoded><![CDATA[<p><img alt="daytime snow" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/day-to-night/image-01.jpg"></p>
<p><img alt="icing them all" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/day-to-night/image-02.jpg"></p>
<p><img alt="cookies for neighbors" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/day-to-night/image-03.jpg"></p>
<p><img alt="burning down" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/day-to-night/image-04.jpg"></p>
<p><img alt="nighttime snow" decoding="async" loading="lazy" src="https://laurafrantz.com/posts/day-to-night/image-05.jpg"></p>
<p>The Christmas cookie project took us from daylight to darkness. But we could feel those extra few post-solstice moments of light.</p>
]]></content:encoded></item><item><title>bread</title><link>https://laurafrantz.com/posts/bread/</link><pubDate>Wed, 17 Sep 2008 00:00:00 -0400</pubDate><dc:creator>Laura J. Frantz</dc:creator><category>Family</category><category>Food</category><category>Home</category><guid>https://laurafrantz.com/posts/bread/</guid><description>
The smell of simmering soup stock and baking bread filled our home yesterday. It did much to take the edge off. Fighting siblings and long-standing worries seem much more manageable when warm bread[&amp;hellip;]</description><content:encoded><![CDATA[<p><img decoding="async" loading="lazy" src="https://laurafrantz.com/posts/bread/image-01.jpg"><br>
The smell of simmering soup stock and baking bread filled our home yesterday. It did much to take the edge off. Fighting siblings and long-standing worries seem much more manageable when warm bread[&hellip;]</p>
]]></content:encoded></item></channel></rss>